You Are Home: Heal from Family Trauma, Establish Boundaries, and Find a Place of Peace and Safety, (Audiobook)

<p>If you are a survivor of family trauma, "home" was never a sanctuary. It was a place of pain, instability, and fear. You may have longed for a home filled with love, nurturing, connection, belonging, and safety&amp;#8213;but instead were met with dysfunction and emotional harm. When a home is toxic, it becomes the last place you want to be. This guide will help you <i>reclaim</i> home&amp;#8213;not as a physical place, but rather a deep sense of safety and trust in yourself.</p><p><i>You Are Home</i> is a powerful<i> </i>"DIY manual" for understanding and honoring yourself as you begin this healing self-renovation project. You'll gain a new perspective of your past and discover tools to help you strengthen your foundation, establish boundaries with others, and rebuild your life from the ground up as you create a safer, stronger, more loving home within.</p><p>You'll discover empowering guidance to help you: clear out toxic energy or emotional clutter left by parents or family members who should have cared for you but brought you harm; fortify the structural integrity of your home by addressing core wounds; set boundaries with others in ways that support growth and transformation; learn mindfulness and reparenting techniques to balance your emotions; understand that you are <i>never </i>going backward&amp;#8213;you are simply going <i>inward</i>; and envision your highest potential and manifest the life you were always meant to have.</p><p><br> If your childhood and much of your adult life have been defined by feelings of emotional homelessness&amp;#8213;feeling unloved, unseen, and disconnected&amp;#8213;safety and belonging may seem out of reach. But coming home to yourself <i>is</i> possible. This book will help you rebuild your home, and your life, one step at a time.</p>

• You Are Home: Heal from Family Trauma, Establish Boundaries, and Find a Place of Peace and Safety, (Audiobook)
• Author: Sherrie Campbell
• ISBN: 9798212829670
• Format: Audiobook
• Publication Date: 2026-06-30
• Page Count: 0