The Biophilia Effect: A Scientific and Spiritual Exploration of the Healing Bond Between Humans and Nature

★★★★★ 4.7 24 reviews

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Management number 236965221 Release Date 2026/07/10 List Price US$5.98 Model Number 236965221
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Did you know that spending time in a forest activates the vagus nerve, which is responsible for inducing calm and regeneration? Or that spending just one single day in a wooded area increases the number of natural killer cells in the blood by almost 40 percent on average?We’ve all had an intuitive sense of the healing power of nature. Clemens G. Arvay’s new book brings us the science to verify this power, sharing fascinating research along with teachings and tools for accessing the therapeutic properties of the forest and natural world. Already a bestseller in Germany, The Biophilia Effect is a book that transforms our understanding of our interconnection with nature―and shows us how to engage the natural world wherever we live for greater health, inspiration, rejuvenation, and spiritual sustenance. Read more

ISBN10 168364042X
ISBN13 978-1683640424
Edition Unabridged
Language English
Publisher St. Martin's Essentials / Sounds True
Dimensions 6 x 0.52 x 9 inches
Item Weight 1 pounds
Print length 208 pages
Publication date February 1, 2018

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4.7 out of 5
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